Trigger Point Massage
‘s …What exactly is trigger point.
It is a bundle of muscle fibers and fascia that remain contracted without being able to relax. Such a spot can be very painful but it can also show no symptoms unless touched. The most common case, however, is to sent pain to a completely different point. One may also just feel the muscle tight and with reduced mobility. With the trigger point massage we go deep into the muscle tissue find these ‘knots’ and dissolve them. As a result the contraction relaxes, the knot at first softens and later diminishes or disappears. Gradually the pain is eliminated.
What creates a trigger point.
Muscle weakness, minor strains, dehydration, tension, stress, accidents , operations, injuries and even improper nutrition. With overuse or injury the muscle fibers are unable to relax and this might cause the fascia or muscle to stay permanently contracted. This knot that is created besides the pain that causes also prevents blood circulation in the area. This results to the muscle’s poor nurishement. Also because of poor circulation metabolic waste is accumulated at the area and the massage helps the detoxification process.
Less pain
Greater range of motion
More strength
Better blood circulation
Better lymphatic circulation
Give your body the chance to relax.
What to expect after a trigger point massage session
During the session there is a minor discomfort due to the depth to which the muscle has to be worked and the next day you might feel a little soure
After the treatment the most common sensation is that of being relieved from a weight
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This sensation lasts for a few days and then the treatment needs to be repeated until the contraction is completely dissolved
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Prepayment is required for online booking. Making the deposit validates the appointment, time is reserved and you will be notified of the confirmation. In case of on time cancelation the session will be rescheduled. Payments will not be refunded if cancelation occures less than 24 hours before session